Basics to Brilliance: Aerial Theory Retreat

Master wraps, sequences, and creative flow in the hills of Umbria.

If you want to boost your wrap theory, try new sequences, and dive into tons of fun variations, this retreat is absolutely for you. And if challenging, puzzle-like tricks are your thing — you’re going to love it.

Enjoy 3 hours of daily aerial training focused on thoughtful, puzzle-style sequences designed to deepen your understanding of wraps, technique, and movement clarity.

Nourish yourself with organic, farm-to-table vegetarian meals, prepared with ingredients grown right here at Oasi Sorgente.
Explore the quiet beauty of Umbria through local visits and cultural moments.
Capture your strength in a photoshoot among the olive groves.
And end the week with a pizza party under the stars featuring our homemade tiramisù.

A week for growth, creativity, and refined movement — surrounded by nature and community.